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Proper hydration supports kidney function, making it easier for your body to eliminate uric acid, reducing the risk of gout and other related issues Foods like red meat, organ meats, shellfish ...

High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

They have antioxidants that might help lower uric acid levels. Plus, the anthocyanins and quercetin in cherries help the kidneys work better, aiding in uric acid removal.

However, if the level of uric acid is high, do not consume it. According to a study published in the Journal of Agriculture and Food Research, people suffering from gout should avoid eating gram.

Giloy: This is a common and effective ayurvedic herb that may aid in neutralizing the increasing levels of uric acid levels naturally. Cinnamon: This is great for regulating blood sugar levels.

Uric acid is a natural waste product formed when the body breaks down purines, substances found in certain foods and beverages like red meat, seafood, and alcohol. Normally, uric acid dissolves in ...

Avoid supplements that contain ... Some natural ways to lower uric acid levels include staying hydrated, avoiding high-purine foods, maintaining a healthy weight, and getting regular exercise.

According to health experts, the risk of a gout attack can be reduced with a simple lifestyle change, as new figures show an ...