Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month to boost their wellbeing and potentially stave off serious health issues including dementia.

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

All participants enrolled in the study were between 11 and 14 weeks of gestation and received 1,000 IU of vitamin D/day until delivery. A total of 965 individuals were included in the study ...

Then they divided the women into those one taking an extra 1,000 International Units per day of vitamin D, and the other ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

The NHS has issued a reminder to the public that they should be taking a 2p pill every day from this month - and it can have ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...