There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

If you notice any of these symptoms, or are worried about your vitamin D levels, it’s important to speak with your GP to have ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

Vitamin D deficiency is more prevalent than you might imagine. However, its symptoms can be subtle and vague, making it challenging to determine if you're experiencing a deficiency or another ...

Moreover, B12 is essential for neurological health. Deficiency can cause neurological symptoms such as numbness, tingling, ...