Vitamin deficiency anemia results from low or depleted levels of vitamin B12 or folate (folic acid). Vitamin deficiency anemia usually develops slowly over several months to years. Deficiencies in ...

A study published in the American Journal of Clinical Nutrition found that vitamin B12 deficiency can result in significant ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Vitamin deficiencies can lead to unnoticed health problems, affecting overall well-being and requiring timely attention.

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

Claim A Pinterest post titled, " Black Pepper Health Benefits", claims that, "black pepper can be used for anemia." In the post, the user Deena Barger states, "Black pepper, one of the ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...