Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: “B12 is essential for energy production,” says Dr. Amit Sachdev, medical director in the Department of Neurology at Michigan ...

Vitamin B12 deficiency symptoms include numbness, feeling colder than usual, brain fog, weakness, a smooth tongue, heart palpitations, mouth sores, constipation, and weight loss. To boost your B12 ...

These days it’s easily treated with B12 pills or shots. With treatment, you can live without symptoms ... so you can’t absorb vitamin B12 from your diet. B12 deficiency is a broader term.

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

There’s one vitamin in particular that OB/GYNs find that post-menopausal women don’t get enough of. Keep reading to find out what it is and how to ensure you’re meeting your body’s ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...