An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

When looking for the best vitamin C and zinc supplement, it’s important to consider the dosage of each nutrient, as well as the form they come in. Some supplements may use synthetic forms of ...

There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

The potential benefits of black elderberry, honey, zinc, and vitamin C have gained attention in recent years as people become ...

Vitamin C complex supplements serve as an exceptional method ... and heart health. The addition of zinc, rose hips, and bioflavonoids provides additional benefits, such as immune support and ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

A high-dose vitamin C supplement with zinc – another immunity nutrient – can be a convenient way to provide the correct amount during illness. Studies show that the vitamin C in supplements is ...

Some multivitamin pills also contain minerals and trace elements, particularly calcium, zinc and iron ... tube defects such as spina bifida. Vitamin C tablets – life savers or time wasters?