Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Taking extra vitamin D during pregnancy may improve the bone health of children, according to a new study. Bone density scans ...

The recommendation for most adults is between 600 and 800 IU (International Units). In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range.

A study has found that women who take vitamin D during pregnancy are helping their children have stronger bones ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids ...

During their pregnancy, the women were randomly allocated to two groups: One group took an extra 1,000 International Units per day of vitamin D. The other took a placebo tablet each day. The pregnant ...

Then they divided the women into those one taking an extra 1,000 International Units per day of vitamin D, and the other ...

These vitamin D gummies are available unflavored or with a fruit flavor, containing 1,000 international units of the nutrient ... Kids can get their daily recommended amount of vitamin D with ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...