Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Vitamin D supplements are very affordable with 400 pills available for less than £8 online ... Expert Dr Michael Mosley, who ...

The NHS has issued a reminder to the public that they should be taking a 2p pill every day from this month - and it can have ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body ...

So already these recommendations are aiming at helping people who have very little sunlight exposure and maybe don't have the ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to buy and how much is enough ...

An NHS GP has taken to social media to share a simple piece of advice that could help protect your health this winter, and it ...

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