Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

为了评估补充维生素D对心脏的影响，来自贝斯以色列女执事医疗中心的研究人员评估了较高剂量的维生素D是否会减少血液中两种已知表明心脏损伤和劳损的特定蛋白——hs-cTnI和NT-proBNP的存在。

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Why do I need vitamin D in pregnancy? Vitamin D helps to regulate the levels of calcium and phosphate in your body. You need ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

but others note that people with severe deficiency require up to 4,000 IU daily. As such, it’s best to speak with a healthcare professional about how much vitamin D you should be consuming daily.

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

According to Mayo Clinic, the daily recommended amount of vitamin D for children and adults is 600 IU. A toxic level is around 4,000 IU. Your body will not produce toxic amounts of vitamin D from ...

Vitamin D is one of the many essential nutrients required by the body to stay healthy. In addition to its role in bone development and maintenance, vitamin D is important for the normal ...