Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Participants were randomized into one of four groups, receiving either 200, 1000, 2000, or 4000 international units (IU) per day of Vitamin D3 supplementation. Blood levels of the markers of ...
Participants were randomized into one of four groups, receiving either 200, 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 supplementation. Blood levels of the markers of ...
Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
It’s recommended to not exceed 4,000 IU of vitamin D per day. The recommended dietary allowance (RDA) for vitamin D, which is the amount needed to maintain healthy bones and calcium metabolism, is as ...
Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...
As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...
An NHS GP has taken to social media to share a simple piece of advice that could help protect your health this winter, and it ...
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