Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Participants were randomized into one of four groups, receiving either 200, 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 supplementation. Blood levels of the markers of ...

It’s recommended to not exceed 4,000 IU of vitamin D per day. The recommended dietary allowance (RDA) for vitamin D, which is the amount needed to maintain healthy bones and calcium metabolism, is as ...

The Recommended Dietary Allowance (RDA) for vitamin D is 600 International Units (IU) for adults up to ... for vitamin D is 4 ...

According to the Food and Drug Administration (FDA), the recommended daily value (DV) of vitamin D is 20 mcg, or 800 International Units (IU ... require up to 4,000 IU daily.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

The analysis showed a significant improvement in depression with vitamin D supplementation greater than 800 daily units. All three acknowledge the need for further research examining the effects ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...