Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
来自MSN7 个月
How to boost vitamin D levels (and, subsequently, your mood)
“When buying a vitamin D drop, you should look for the concentration of vitamin D in each drop, expressed as 'international units' or short-form IU. People need about 600-800 IU on a daily basis. With ...
Knowridge17 天
Study shows vitamin D supplements don’t lower heart disease risk
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
McKnight's Long-Term Care News20 天
Higher vitamin D doses show no extra heart health for adults 70 and older
Participants were randomized into one of four groups, receiving either 200, 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 supplementation. Blood levels of the markers of ...