vitamin D to its active form, 1,25[OH] 2 vitamin D (calcitriol). Vitamin D, in turn, stimulates intestinal calcium absorption. The major therapeutic uses of vitamin D include treatment of ...

The kidneys and the liver, which help convert vitamin D into its active form, also lose some of their efficiency with age. This makes it harder for the body to maintain adequate levels of the vitamin.

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

may determine how Vitamin D is metabolized to an active form. These genetic variations might therefore be able to block the supplementation process from fully yielding its intended outcomes even ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

"If you have very dark skin, you'll tend not to absorb as much sunlight, which is what converts vitamin D from its inactive to its active form," says Cutler. Other risk factors are old age ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Magnesium converts vitamin D into its active form Magnesium is critical for nerve function, muscle relaxation, blood pressure regulation, and the synthesis of proteins and DNA. It also plays a key ...

“L-ascorbic acid is the most active form of vitamin C ... given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going ...