Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

may determine how Vitamin D is metabolized to an active form. These genetic variations might therefore be able to block the supplementation process from fully yielding its intended outcomes even ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended ... that the fully reduced form of vitamin K acts ...

Vitamin D is essential for overall health, but it also may have significant impacts on fibroids ... and may even improve ...

However, not all forms of vitamin C are created equal, and some may be more effective than others. In this article, we’ll be discussing the best form of vitamin C supplement. Specifically ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

“L-ascorbic acid is the most active form of vitamin C ... given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.