A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Vitamin D deficiency in early life may contribute to biological processes that raise the risk of autoimmune conditions, ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...