To ensure peak health, the intake of vitamins is crucial, particularly for women as they have ... including vitamin D, calcium, iron, and folic acid. The dosage of each vitamin and mineral is ...

Dr. Katharine W. Rainer, lead author of the study, stated, “Our study decisively showed that vitamin D had no effect on the markers of cardiovascular disease over the two-year follow-up period ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...

5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the ...

Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round. Don't ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

how much vitamin D per day for a woman and man is required, and what vitamin D3 dosage for adults. The Wellbeing Nutrition Melts Natural Vitamin D3 + K2 supplement comes in 30 oral strips.

From a high-shine finish to a smudge-proof matte, these lipsticks for older women are long-lasting and comfortable to wear. Emily Orofino has over a decade of experience working in beauty.