June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Scientists have shown that storing your eggs on the worktop rather than in the fridge—and how you cook them—matters when it ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

Vitamin D is one of the many essential nutrients required by the body to stay healthy. In addition to its role in bone development and maintenance, vitamin D is important for the normal ...

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

Vitamin D also known as the sunshine vitamin is in the news a lot these days. We know it’s essential for healthy bones, but low levels have also been linked to a range of conditions from heart ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

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Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...