Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...