Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Sleeping through the day after a hectic schedule is a harmless sin to indulge in. However, daytime sleeping is not a good ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Other than supplements, there are a few key foods that can help raise our vitamin D levels to where they need to be. “The ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

The food estate project in Central Kalimantan turned into an oil palm plantation. The government failed to learn from the mistakes of the past.

Want to escape the bleak midwinter? Here are some excellent options to consider, from South Africa to Tenerife ...