Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Four out of five people who have SAD are also women, a fact that’s “thought to be related to the cyclical secretion of female ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Adults, including pregnant and breastfeeding women, and children from the age of 1 year need 10 micrograms of ... While rare, excessive intake of vitamin D can result in side effects such as ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

increasing the risk for side effects. An analysis of adverse event reports published in the journal Pharmacoepidemiology ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...