The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

vitamin D supplements can offer great benefits. These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes to choosing the ...

Other common symptoms of vitamin D deficiency include: ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of deficiency should take it all year round. Don't ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...