Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A fair amount of research backs the idea that vitamin D may help put some pep in your step. A study published in the journal Medicine compared the results of two groups with fatigue and vitamin D ...

Issues related to calcium can be a sign of low vitamin D, or they may include ... Some medicines, vitamins, and supplements can impact your test results' precision. These can include diuretics ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the international Endocrine Society recommend people ...

Elina Hypponen receives funding from the National Health and Medical Research Foundation, Medical Research Future Fund, Australian Research Council, and Arthritis Australia. Joshua Sutherland's ...

Taking too much vitamin D over a long period of time can cause calcium to build up in the body, which can actually weaken bones and damage your heart and kidneys. This is known as hypercalcaemia. If ...

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

Some people also experience fatigue, aches and pains due to vitamin D deficiency. If you think you might have this deficiency, ask your doctor to order a blood test. They can help you determine ...

Due to these mixed results, more research is needed to understand whether vitamin D supplements are beneficial for those with Alzheimer’s disease. Whether vitamin D can help reduce the chance of ...

One of the most popular derivatives is tetrahexyldecyl ascorbate (often called THD-ascorbate), which is marketed as a more tolerable alternative that offers similar results. Unlike L-ascorbic acid ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...