Sedentary lifestyle, odd working hours and long hours of staying indoors is cutting off the exposure of the human body to nature’s own vitamin D source, the sunlight. To meet vitamin D requirements in ...

For example, some studies have found links between low blood levels of vitamin D and an increased risk of depression. The sun isn’t the only way to get more vitamin D Before stocking up on ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as ...

Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, ...

Adequate vitamin D is crucial for bone development and strength. New research finds that kids whose moms took vitamin D supplements while pregnant had stronger bone ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

With autumn’s arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...