Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

2023 — Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new ... Vitamin D Alters Developing Neurons ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Scientists found the compound, also known as vitamin K3, triggered some of the prostate cancer cells in mice to burst and die ...