Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...
while older women need more calcium and vitamin D for bone support. If you’re active, B vitamins for energy are helpful, and if you’re plant-based, look for vitamins with B12. Matching your ...