Both are important for maintaining overall health, but there are some key differences between vitamin D2 and D3 to know, especially if you're considering getting more vitamin D via supplement.
Here's what you need to know about the differences between vitamin D2 and D3. Vitamin D is not actually a vitamin, but a hormone that affects many of your body's important functions. It "is ...
It shouldn’t make a substantial difference in absorption rates whether you swing to one side or ... is when it fits well into your day—and when you can remember to take it. When choosing a vitamin D ...
Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
Help us keep bring these critical stories to light. Your support makes all the difference. We’ve all heard of vitamin D – it’s one of the most well-known nutrients and most common ...