Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

The two key players of the group are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both are important for maintaining overall health, but there are some key differences between ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is found in plants whereas D3 is in animal foods and what we synthesise from sunlight. Both are ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among people who get limited sun exposure, as well as people with dark skin, people over ...

Vitamin D3 seemed more effective than D2 at raising this important blood test. Furthermore, preliminary work showed that enzymes in the liver and the final vitamin D receptors (VDR) in important ...

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...