The two key players of the group are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both are important for maintaining overall health, but there are some key differences between ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

The most common vitamin D compounds are vitamin D2 and vitamin D3, which come from different natural sources. Doctors generally prescribe vitamin D2 supplements if you have a vitamin D deficiency ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Vitamin D is pivotal to the normal functioning of the body. While most of us get it through sunshine, there are several food ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...