Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

Most commonly, combination products use vitamin D3 and the MK-4 or MK-7 forms of vitamin K2 ... Although some people might need higher doses for short periods, the NIH recommends 4000 IU (100 mcg) as ...

"Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. People at high risk of not getting enough vitamin D, all children aged 1 to 4, and ...

A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

We also need vitamin D to support various other functions and systems in the body. But if you’ve been shopping the supplement aisle, you must have noticed that there isn’t just one form of vitamin D: ...

Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

vitamin D3, vitamin E, biotin, zinc, and food-based powder blends. Men can take one tablet daily, preferably with food, to support multiple body systems and whole body nutrition. We have been ...

Vitamin B12: 30 to 60 mcg in 100 g of dried purple layer (1,250% to 2,500% of your DV) Seaweed can be a rich source of vitamin B12, depending on the type you consume. There's as much as 60 mcg in ...

In its latest drug alert, the Central Drug Standard Control Organization (CDSCO) has flagged forty-nine medicine batches for ...