Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Ekaterina Goncharova/Getty Images According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you maintain your health goals.

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to buy and how much is enough ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake ... Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be ...

According to the Food and Drug Administration (FDA), the recommended daily value (DV) of vitamin D is 20 mcg, or 800 International Units (IU). However, you may need a higher dose if you have ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research. Children whose mothers took extra vitamin D during pregnancy continue ...

In a 2018 study in 100 women with dysmenorrhea, taking 200 IU of vitamin E daily relieved menstrual pain more than a placebo. The effects were even better when combining the vitamin with an omega ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...