FIRST IN VITAMIN D3 - We formulated the first supplement to provide 5000 IU of 100% plant-source cholecalciferol, from an exciting variety of organic, healthful mushrooms. HIGH POTENCY - Source of ...

Finally, some users may experience digestive discomfort when taking this supplement. Overall, we highly recommend Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for anyone ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Not to mention, it’s relatively affordable. One tablet has 2,000 IU of vitamin D3, and while recommendations vary on how much vitamin D is needed to maintain adequate blood levels, the Endocrine ...

If you are 70 years and older, your daily dose should be closer to 800 IU, notes Gans. Most people can take a vitamin D supplement for ... enough to soak in vitamin D3 People with dark skin ...

The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example ... most individuals need to supplement with 800 to 1,000 IU per day to ...