The findings suggested that higher doses of vitamin D3 supplementation do not reduce markers of subclinical cardiovascular ...

We've got your answers in this quick and easy guide to optimum vitamin D dosage ... adults get every day? When and how should ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Taking Higher-Than-Recommended Doses of Vitamin ... vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Other common symptoms of vitamin D deficiency include: ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Generally, adults should aim to get at least 600-800 IU of vitamin D3 daily. However, some people may require higher doses, especially if they have a vitamin D deficiency. It is always best to ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest ... Who is particularly at risk of vitamin D deficiency?

“The association between vitamin D deficiency and depressive disorders ... ranges that will help doctors to prescribe the right dose of vitamin D supplement. “It should be based on the blood ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...