In a previously published, randomized, placebo-controlled trial of vitamin E (400 IU daily) in 9541 subjects ... of cardiovascular events after a mean follow-up of 4.5 years (Journal Watch ...

One of its most important roles is acting as an antioxidant, which means ... was 400 International Units (IU) of dl-alpha tocopherol acetate. When inhaled in a vaping product, vitamin E acetate ...

Nature Made Vitamin E 400 IU (180 mg) dl-Alpha Softgels might be a good option for you. We’ve been using Nature Made Vitamin E 400 IU (180 mg) dl-Alpha Softgels for a few months now and have ...

and vitamin E (400 IU synthetic α-tocopheryl every second day) supplementation in 14,641 male physicians. After a mean follow-up of 8 years, neither vitamin was seen to affect the risk or ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU ... A, E, and beta-carotene ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin D is a hard-working nutrient that has multiple functions, including: The amount of vitamin D you need each day depends on your age. You’ll see vitamin D listed as international units (IU ...

It’s recommended to not exceed 4,000 IU of vitamin D per day. The recommended dietary allowance (RDA) for vitamin D, which is the amount needed to maintain healthy bones and calcium metabolism, is as ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

For example, a 2018 study in 54 people with kidney damage caused by high blood sugar (diabetic nephropathy) found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly ...