Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Nearly 75% of consumers say the way they shop in stores has changed significantly over the past three years, according to ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic ... Improves Muscle Function During Aging Mar. 21, 2024 — A research consortium made ...