To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

This is where liquid mineral supplements prove to be beneficial. Liquid mineral supplements are a convenient way to ensure that your body gets the essential minerals it needs. Unlike traditional ...

“Individual vitamin supplements will not provide any benefit unless the person is deficient in a specific vitamin or mineral, ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

Lastly, Medizade emphasized that she would never take zinc and magnesium together, as these two minerals compete for absorption when taken simultaneously. While she acknowledged the individual ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing.

Check out our list below to find the best vitamin A supplement for your needs. We found that the Ocuvite Eye Vitamin & Mineral Supplement was effective in replenishing vital eye nutrients that are ...