making lemon water a low-calorie alternative to sugary beverages. High in potassium and Vitamin C, lemon water boosts immune function, supporting brain health and helping prevent colds and flu.

Aesthetic issues: "Eroded enamel can also lead to discolouration and a yellowish appearance of teeth," Dr Bozic warned.

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system. Green Tea - Rich in antioxidants, green tea can help ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Despite some of the ingredients suggested in the video having some medicinal benefits, there is no scientific proof to ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

Start your day with a glass of warm water and the juice of half a lemon or lime. This refreshing drink not only rehydrates ...

Vitamin C in lemon peel stimulates collagen production ... Let it sit for a few minutes before rinsing with lukewarm water.

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Lemon water: Lemon juice is rich in vitamin C which helps break down uric acid. Squeeze half a lemon into a glass of warm water and drink it daily. Cherry juice: Cherries contain compounds that ...