The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Lemon water has become a wellness drink sensation, promising benefits like weight loss and glowing skin. But is it really as ...

Start your day with a glass of warm water and the juice of half a lemon or lime. This refreshing drink not only rehydrates ...

Lemon tea, a simple yet potent elixir, has been touted as a miracle drink for overall well-being. This citrusy brew i..|News ...

Mix with lime juice and rose water to create a DIY scrub. Exfoliate your skin with this mixture to help control oil and acne.

Lemons are high in vitamin ... And because lemon juice contains no pectin, lemon juice drinks will not promote fullness in the same way. It is a popular belief that drinking hot water with lemon ...

Lemon honey water is made by mixing warm water with lemon ... Lemon is a rich source of Vitamin C too. Consumption of lemon can help to reduce wrinkles and dark spots. Honey helps to lock in ...

Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink once a day. Lemon water: Lemon juice is rich in ...

Lemons contain pectin, a soluble fibre that can support weight loss, making lemon water a low-calorie alternative to sugary beverages. High in potassium and Vitamin C, lemon water boosts immune ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

You may squeeze half a lemon/add 1 tsp ghee or a pinch of cinnamon to your water for antioxidants, phytonutrients, vitamin C, and potassium. Drinking water before bedtime can improve circulation ...