Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Your ethmoid sinuses are behind the bridge of your nose. A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a sphenoid and ethmoid sinus ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Rely on water. Drinking plenty of water keeps mucus thin, which helps it drain more easily. Try placing a warm, moist ...

Taking care of your ears, nose, and throat (ENT) is essential, especially in an environment with rising air and noise pollution. Prolonged exposure to pollutants can lead to long-term health issues.

Nasal sprays ... begins to rely on the spray to maintain clear airways. Extended use: If you’ve been using a DNS for more than a week, it’s likely time to stop. Frequent application: You may find ...

Turning on the heat for the first time this season can bring on cold-like symptoms. Here’s why — and how to avoid it.

You need to deep-clean your mattress regularly in response to an accumulation of dirt and bodily ... Gupta says you could ...

Pediatricians at Penn State Health Children’s Hospital are seeing an unusually high number of pneumonia cases this week. They ...

Diwali celebrations often lead to poor air quality, posing risks to newborns' fragile respiratory systems. Experts recommend ...

THURSDAY, Nov. 7, 2024 (HealthDay News) -- More than a year after its advisory panel unanimously declared the drug ...