It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder. Though it can be ...

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...

Studies have shown that regular communication with close family members can reduce anxiety ... dealing with homesickness. Reaching out for help is a sign of strength, and discussing your struggles ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

Understanding what anxiety is and how it affects us is important in coming up with an effective way to cope when it starts taking over your life. Here's everything you need to know about anxiety ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing ... in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases ...

Ahead, we’re sharing a few methods to help ease election anxiety so it won’t ruin your sleep. To find out what election anxiety is, it’s important to understand more about anxiety itself.

Learn to regulate your emotions and break free from the grip of stress and anxiety with the health psychologist Dr Sula Windgassen Have you ever found yourself caught in the grip of stress and ...

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Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who self-admittedly had a hard childhood due to the disorder, now gives it a positive spin.