Here are four stress-relieving steps to take if you’ve ... you can save some cash by not having to pay interest charges. Another way to manage your debts is to use a personal loan for consolidation.
Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...
Chronic stress has been linked to cognitive dysfunction, neuronal damage, and synaptic loss, similar to the effects seen in Alzheimer's disease (AD), a progressive neurodegenerative condition.