A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

A so-called weight-loss drink nicknamed “oatzempic” is trending on social media, inspiring many users to try it at home - but ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

Lots of people enjoy sipping on a pumpkin spice latte at this time of year, but this recipe will keep you warm as well as ...

I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights.

Then, voila! In even better news, Tom's recipe isn't just tasty but may even have some game-changing health benefits too. In ...

Welsh weight loss coach Hawys D regularly shares her food, fat loss and fitness tips with her 45,700 followers on Instagram.