The figure is derived from the food’s fat, calorie and fiber content. As long as you stay within your pre-determined points limit, you can eat whatever foods you want. The points system can help you ...

This guide will go through all the different zero-point foods available ... If you’re on Weight Watchers, you know that ...

Servings of food are assigned points based on four ... health outcomes and weight loss - Weight Watchers has designated all fruits and leafy veggies as "zero-points foods." Members can eat these ...