Sea bass is available whole and un-gutted, or in prepared fillets (you can ask your fishmonger to gut and fillet the fish for you). The skin is rarely removed. Sea bass is available frozen but is ...

Sea bass have a flaky white flesh and a mild flavor that make them excellent in most preparations—cookbook author Sophie Dahl calls sea bass a "good date dinner" because it's elegant yet easy.

White fish differ from oily fish mainly in their fat content. While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less fat, white ...