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5 小时
8 high-fiber foods to improve digestion naturally
Nuts and seeds: Almonds, chia seeds, and flaxseeds are great sources of fiber and healthy fats that can aid digestion. Sweet potatoes: These are rich in fiber and nutrients that promote healthy ...
2 天
on MSN
Best and worst foods for belly fat
Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...
2 天
Five fermented foods key to boosting digestion and may have 'cancer-fighting' properties
From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...
Health and Me on MSN
2 天
High-Carb Foods That Are Incredibly Healthy
We need to eat foods with good carbs, like fruits, vegetables, and whole grains. These foods also have vitamins and minerals ...
Verywell Health on MSN
7 天
19 Foods That Help Digestion: What to Eat and Avoid
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Health on MSN
21 小时
Foods To Avoid if You Have High Blood Pressure
High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...
EatingWell on MSN
1 天
The 6 Best Mediterranean Diet Foods to Buy at Aldi, According to Dietitians
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
1 天
Prevent dementia: Improve memory, reduce cognitive decline with these foods in your daily diet
A healthy diet is vital for brain health, affecting memory and cognitive decline. The MIND diet focuses on brain-boosting ...
3 天
Prevent colorectal cancer: 8 foods to avoid in your daily diet to reduce risk
Colorectal cancer often starts as benign polyps in the colon or rectum and can progress to cancer over time. Common symptoms ...
3 天
on MSN
Should you give your dog gluten-free food? How to tell if pup has an intolerance.
There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...
ConsumerAffairs
1 天
Toddlers eating a lot of ultra-processed food: UK study
British researchers have found that toddlers in the United Kingdom eat a lot of "ultra-processed foods" (UPFs). UPFs are ...
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