While there is a wide variety of pastas on the market, I almost always choose regular pasta over sometimes more nutritious versions like whole-wheat and chickpea. I prefer the flavor, texture and ...

How these noodles differ from regular pasta—and each other—in taste and nutrition, plus the best ways to use them. Clockwise from center: Red lentil pasta, shirataki noodles, ramen noodles, soba ...

When comparing whole wheat with refined wheat pasta ... and corn aren't significantly different nutritionally from regular wheat pasta, and can sometimes have an even higher impact on blood ...

Aim for a one-cup serving of pasta paired with a side salad and protein. Whole-wheat pasta provides more fiber than white pasta, and similarly, whole-grain bread can offer health advantages.