A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

The biochemical benefits of manoomin, or wild rice, according to collaborative research being done at the University of ...

There’s nothing quite like a warm, hearty bowl of Chicken & Wild Rice Soup on a chilly day. This soup is filled with ten ...

Bulgur and couscous are two wheat-based starches that work well as a side dish or paired with other ingredients for a main.

From the proper way to cook it to its nutritional content, there are many myths surrounding fried rice. We're here to debunk ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

When I interview health and nutrition specialists, I like to ask what supplements they take regularly ... If you love raw fish enjoy it as sushi or sashimi, and if you prefer it smoked, choose it wild ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy feeling.

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

From classic chicken noodle and chili, to pho and ramen, Costco's soup selection is bigger and better than ever.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...