A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

coconut oil contains more than 80% saturated fat, which is known to raise cholesterol levels,” he explains. Having an underactive thyroid doesn’t just have ramifications for your hormonal ...

High cholesterol ... levels. High LDL cholesterol increases your risk of cardiovascular conditions like heart attack and stroke. It’s important to note that while coconut oil is high in ...

Including a teaspoon of ghee, butter, or coconut oil in your diet won’t raise cholesterol levels when you follow other key ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

This can increase ... swapping coconut oil with olive oil or rapeseed in cooking. Also, it’s just as important to focus on other aspects of lifestyle to improve cholesterol levels such as ...

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...