Even though they're dried, prunes keep all their nutritional goodness, making them the perfect energy snack for any occasion.

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Backed up and bloated? Get things moving again by sipping on these dietitian-recommended drinks that make you poop—immediately.

Following a shortage of laxatives caused by soaring demand, experts say some foods can be just as effective at relieving constipation ... to bowel movements as eating prunes, but with none of ...

Prunes and prune juice are both effective home remedies for constipation ... There's also research suggesting they help with bone health (especially in postmenopausal women), as well as heart ...

Derocha, who is also a spokesperson for the Academy of Nutrition and Dietetics, generally recommends eating just ... laxative effect to help with constipation," she says. Prunes and prune juice ...

They can help prevent and relieve constipation ... Frequently Asked Questions 1. How many prunes should I eat for constipation relief? Consuming 3-5 prunes daily is often recommended for natural ...

Prunes You can either eat prunes or drink prune juice. In fact, many people swear by them as a solution to constipation because of its properties. The key component in prunes is sorbitol ...