Derocha, who is also a spokesperson for the Academy of Nutrition and Dietetics, generally recommends eating just ... laxative effect to help with constipation," she says. Prunes and prune juice ...
Prunes and prune juice are both effective home remedies for constipation ... There's also research suggesting they help with bone health (especially in postmenopausal women), as well as heart ...
Derocha, who is also a spokesperson for the Academy of Nutrition and Dietetics, generally recommends eating just ... laxative effect to help with constipation," she says. Prunes and prune juice ...