All images courtesy of Two Kids and a Coupon Are you looking for healthier recipes for the new year? Incorporating protein, fruits and veggies into your family's diet is easier than you think.

I made these Kids Yogurt Cups because Ella is starting to learn her letters and loves saying what name corresponds with each letter. So, needless to say, Alpha-Bits is popular around here. This week ...

About Oats and Yogurt Porridge Parfait Recipe: This recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.

Take hung yogurt in a bowl, add low calorie sweetner, green cardamom powder, saffron water and whisk till smooth. Transfer into a piping bag and snip the end. 2. To layer the parfait, add a portion of ...